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Join date: Jan 13, 2020
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Sep 30, 2020 ∙ 1 min
Seasonal Newsletter: Autumn
Well friends, autumn has arrived! The fog is rolling in and the leaves are starting to show their brightest colors before they drop. Life...
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Jan 16, 2020 ∙ 2 min
Elderberry Elixir Recipe
Here we are, deep into cold and flu season. I want to share one of my favorite recipes for boosting the immune system both before you and...
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Jan 16, 2019 ∙ 3 min
Seeing the Forest Through the Trees: Coping with Emotions
When I was 24 years old, I found myself backpacking in New Zealand. Even though I had a lot of experience hiking through the deciduous...
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