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I am currently offering a variety of different options to fit the needs of as many folks as possible. Feel free to reach out if you have any questions.



I will follow your lead: masks are no longer required. 

As the regulations have changed and necessary safety precautions have shifted, I am no longer requiring clients to wear masks in the studio. If you would like to continue wearing masks, I am happy to do so as well during your sessions (I always wear KN95). If you prefer to not wear a mask but feel more comfortable if I continue to mask, please just let me know and I'll mask up. I want to ensure that everyone feels safe and supported when they come into my studio. 


Post-Travel out of state/air travel/large gathering testing required

If you travel out of state (or on an airplane), i reccomend you take a rapid antigen test within 1 hour of entering the studio, or take a full 5 days away from the studio. Likewise, if you attend a large indoor gathering with over 4 households in attendance, I request you take the same precautions. You will need to provide your own rapid test. Online zoom sessions are always available to you if you need to quarantine.

After each private session I reserve a minimum of 15 minutes to air out the studio including running a commercial air filter and fan.

After each private session all equipments is adequately wiped down, and all towels and coverings are replaced. 

By entering the studio, you agree that you have not been exposed to anyone who has tested positive for covid within the last 10 days, nor have you experienced any of the following possible covid symptoms (unrelated to known chronic issues, such as asthma, etc...) for the previous 36 hours :

Fever or chills


Shortness of breath or difficulty breathing


Muscle or body aches


New loss of taste or smell

Sore throat

Congestion or runny nose

Nausea or vomiting


If you have been exposed to covid and need to quarantine, please contact me immediately so I can take steps necesssary as according to the protocols of the department of health. 



Whether you live out of town, out of convenience, or are still working out your comfort level, I am continuing to offer online private sessions. All sessions are conducted via zoom, and I will do my best to accommodate all of your needs over the computer. I have no plans to discontinue this service regardless of the covid climate.



All of my GROUP CLASSES are currently offered online via zoom. At this point I have no plans to change this, but hope to offer some additional in-person group classes when it feels appropriate to me. 

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