Bainbridge Island Herbal Medicine, Herbalist, somatics, pilates

I have been waking up to frosty mornings. My son keeps asking me when it will snow! My garden is mostly asleep, and my fireplace is...

Well friends, autumn has arrived! The fog is rolling in and the leaves are starting to show their brightest colors before they drop. Life...

WHAT IS AN HERBAL INFUSION There are so many different ways to consume herbs. One of my favorites is a daily herbal infusion. Herbal...

Here we are, deep into cold and flu season. I want to share one of my favorite recipes for boosting the immune system both before you and...

When I was 24 years old, I found myself backpacking in New Zealand. Even though I had a lot of experience hiking through the deciduous...

Well, it has certainly been quite a year! After closing my practice ins Santa Barbara in the late spring, I am thrilled to announce that...