

Reflections on the Lunar New Year ~ Yin Fire Rooster is Here!
It’s been a few weeks now, and the change in the Chinese zodiac is palpable. Just like the change of the seasons bringing about a...


Making an Herbal Salve
Herbal Salves are awesome. From cuts, to bruises, to rashes, and everything in between, I use them almost daily. A salve with higher...


Herbal Medicine Garden: Lemon Verbena
I was first introduced to this glorious herb while working at Windsong Orchards in New Zealand. Every day at tea time, Jennie, the owner...


Reflections on the Lunar New Year ~ The Monkey is Here!!
Today I opened up social media and a bold meme was staring me in the face: “Every time you are able to find humor in a difficult...


To Juice, or Not To Juice...
I love that that eating fresh, organic, and even local is becoming more popular these days. I love that the mention of eating greens and...


Easy Natural Ear Ache Remedy
What a flu that's going around this season!! Eyes, ears, nose and throat all getting inflammed! Since I've been passing this remedy along...


How To: Making Castor Oil Packs
Castor oil packs are something that I regularly recommend to people for a variety of health issues. Castor oil is derived from the...


Getting Results with Acupuncture
Most people that choose to try acupuncture are looking for an alternative to the treatment available to them through their western...


Healing Herbal Eye Wash
With a kiddo just starting pre-school this month, germs have been coming through my house constantly. I’ve noticed a funny flu hanging...


Reflections on the Lunar New Year ~ Year of the Sheep!!
The Chinese zodiac is a rotating calendar cycling through 12 different animals, each bringing a different energy to that year. Every two...