Bainbridge Island Pilates ,Gyrotonic, Herbal Medicine
Bainbridge Island Herbal Medicine, Herbalist, somatics, pilates
GARDEN HERBS FOR HEALING
SUNDAY OCTOBER 4, 11AM-1PM
Learn how to use common herbs growing in your garden, found fresh at the grocery store, and even some growing as "weeds" in your yard, to help support your body throughout cold and flu season.
You'll begin in the beautiful BARN garden, seeing, touching, smelling, tasting, and learning about the herbs thriving there, and then head inside. In the kitchen, we'll learn how to use and prepare fresh herbs for medicinal tea, as well as storing them for future consumption.
This is a workshop through the Kitchen Arts Dept. at BARN, Bainbridge Island.
ROOTS & DEEP IMMUNITY
THURSDAY NOVEMBER 5, 6-8PM
Spend a few hours with published Author of Asian American Herbalism, Erin Masako Wilkins, and local professional clinical herbalist Abby Rappoport learning about medicinal herbs! In this class we will learn about a variety of herbs used to nourish your immune system.
We'll make medicinal herbal chai, healing soup broth, and herbal infusions. Throughout the class we will be tasting, touching, smelling and drinking a variety of herbs. Each student will leave with a custom bag of herbal chai tea, herbs to add to your next soup, and new knowledge of how to incorporate herbs into your lifestyle.
This is a workshop through the Kitchen Arts Dept. at BARN, Bainbridge Island.
HEALING SALVE & HERBAL TEA
SATURDAY DECEMBER 11, 11-1PM
Spend an afternoon with professional clinical herbalist Abby Rappoport learning about medicinal herbs! We will learn about a variety of herbs, many of which can be found in your own backyard. This class will cover two very different ways to incorporate herbal healing into your world.
First we will make a topical healing salve for the skin, and then we will learn how to create our own blend of herbs to make a delicious and nourishing herbal tea. Each student will leave with two jars of salve and two bags of tea- one for you and one to gift. A light snack and hot drink will be shared by the group during Q & A.
This is a workshop through the Kitchen Arts Dept. at BARN, Bainbridge Island.
If there are specific workshops you would like to see offered this year, or if you are interested in hosting a private workshop please reach out.

