MIND-BODY PILATES MAT
Wherever + Whenever
Missed that workshop? Unable to attend a live class this week? No problem. Now you can view classes at your convenience.
Once you have registered and paid, you will receive a password and link via e-mail to access your class.
Herbal medicine is such an incredibly effective ally to help keep our families healthy during cold and flu season. Back by popular demand, I am offering this workshop to help folks understand how to identify specific symptoms, and how to treat them herbally. We will learn about some of the easiest and most effective home herbal remedies that you can grow, make, and buy. One more step in filling up your in-home herbal medicine cabinet.
4 week access
Access pre-recorded classes from my weekly schedule of live classes. Available classes rotate at least twice a month. Current offerings:
5 yin organ healing Qi Gong
Mind-Body Pilates Mat
2x 1-hour classes
2 week unlimited access