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Post-Natal Recovery

Wow! You gave birth!! That is an amazing feat!

Whether it was a vaginal birth or via c-section, recovering from birth is not nearly as easy as they make it look on TV. So much time and energy is focused on your new babe, that we often overlook the health concerns that Mama may be facing.

After giving birth, it can take months or even years to recover. From pain to bleeding to misaligned and uncomfortable walking patterns, my goal is to see to it that Mamas don't feel helpless and unguided through their recovery. I want to help you recover quickly!

So what exactly am I talking about when I refer to post-natal recovery?

Here are a few ways that my services can help:

post partum depression/baby blues


lactation/supply issues

vaginal tearing in labor

weakness/fatigued abdominal & pelvic floor muscles

sexual frustration

general fatigue


pain/numbness/uncomfortable sensations around c-section scar


abnormal gait/pelvic misalignment

pelvic soreness & pain

abnormal discharge

downbearing sensations

Even if you gave birth over 1-2 years ago, you may still be experiencing some of these issues, and THIS IS NORMAL (while many women just don't talk about it, you are not alone!!). Acupuncture, herbal medicine and therapeutic movement can help you feel better NOW.

Call me for a free phone consulation, or to schedule an appointment. I offer a sliding scale for this service, as I believe it should be accessible to everyone. If you are unable to come to my office, home visits are an option as well. Let me help you rediscover how stong and healthy you really are!

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